Objectives: To provide an overview of sexual health, including key concepts, practices and resources for maintaining a healthy sexual...

This recipe is an easy meal prep idea for lunch or dinner. You can prepare these healthy bowls and eat during week with no fuss!...

These Avocado Pesto Zucchini Noodles are an easy and delicious 20-minute meal that’s packed with so much flavor! Ingredients: Zucchini...

This is a wonderful, classic preparation for a green beans side dish. Serve as a side with everything, any cusine, from Western to...

Fruit salad is a popular and versatile dish that can be enjoyed as a snack, a dessert, or a side dish. it is easy to make an d can inclde...

This Creamy Fruit Salad with milk and yogurt makes for a refreshing and slightly sweet treat. Feel free to experiment with different...

Understanding the importance of sex practices, you can protect yourself and your partner from unintended consequences and enjoy healthy...

A Condom is a type of barrier contraceptive device made of thin latex or polyurethane material that is worn over the penis (male condom)...

Teenage pregnancy is one of the biggest problems in the Philippines, in fact the Philippines has the second largest number of teenage...